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Food from the Heart that Heals, Nurtures and Nourishes the Human Body
and Spirit.
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taste drink be fed taste drink be fed taste drink be fed
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Are you ready to feel nourished and fed by the
food you eat?
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Imagine waking up everyday knowing that all of your meals are already planned and that they contain all of the nutrition your body needs. And it is food that accounts for all of your likes and dislikes as well any sensitivities you may have to certain foods.
When you enjoy the meals with your family, you feel nourished, fed and cared for. Your family is brought together at the dinner table and you enjoy your home-cooked meals at the end of a busy workday. You no longer reach for snacks to fulfill your hunger because your body is receiving the nutrients it needs. Your body feels healthier because it no longer has to process extra additives, preservatives or chemicals.
Maybe some of the following questions describe your situation:
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* Do you find yourself excessively eating out in restaurants or grabbing fast food on the run?
* Are you in a “cooking rut”?
* Do you tend to grab processed snacks to try to feed your cravings, but never feel satisfied?
* Do you have some of the following complaints?
Digestive problems
Weight gain
Anxiety
Skin problems
Lack of energy
Food allergies or sensitivities
* Do you have a high stress level and rely on stimulants such as coffee and sugar to keep you going?
* No matter what you eat, you don’t feel nourished?
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The Problem:
People are overworked and rarely have time to plan a week’s meals or to cook. They are undernourished because the food most readily available to them is processed, full of chemicals, pesticides and preservatives. The result is people’s health is affected on many different levels because they are not receiving proper nutrition and nourishment.
The Solution:
Having a personal chef is a solution many people are turning to in order to eat healthy, home-cooked meals prepared specifically for their palate. A personal chef can also offer menu planning if you don’t have time to plan menus but have some time to cook meals during the week.
HeART of Cooking Services:
Meal Planning Service:
Based on your family’s needs, I provide you with monthly menu planning specifically for you and your family. click here to find out more.
HeARTful Meal Planning Newsletters:
E-mailed weekly, I provide families with creative and tasty recipes for the busy workweek, an organized shopping list, and cooking tips. Click here to find out more.
Personal Chef Service:
Simply put, I plan, shop for, prepare, cook and package up to two-weeks worth of meals for you and your family. I do this on a single “cooking day” in your home and leave your kitchen smelling of home-cooked food. To find out more about this service, click here.
In-Home Catering for Small Gatherings:
I also happily cook for small gatherings of up to 25 people. I will create a menu specifically for your gathering, shop and prepare the food onsite for your event. Please contact me to tell me about your specific needs.
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Who am I?
Sarah’s HeART of Cooking was born out of the desire to serve people by cooking them healthful and delicious meals. I have personally spent the past 12 years researching, learning about and experimenting with different diets out of my own desire to have a healthy body. Because of my own food sensitivities, I specialize in cooking for many different diets. Because I love to cook, preparing a meal is like creating a piece of art that will nourish the body as well as the heart.
Ready to schedule a free consultation with Sarah? No Obligation. Contact her for an appointment.
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© 2007 by Sarah Van Sciver All Rights Reserved Website Design by SoulSeedArt
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