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	<title>Comments on: How to make your allergen-free food taste good</title>
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	<link>http://www.heartofcooking.com/2009/01/how-to-make-your-allergen-free-food-taste-good/</link>
	<description>Delicious and healthy meal plans for people with food allergies, celiac disease or other conditions that limit one&#039;s diet</description>
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		<title>By: Sarah Schatz - menu planner for people with allergies</title>
		<link>http://www.heartofcooking.com/2009/01/how-to-make-your-allergen-free-food-taste-good/comment-page-1/#comment-88</link>
		<dc:creator>Sarah Schatz - menu planner for people with allergies</dc:creator>
		<pubDate>Wed, 14 Jan 2009 01:30:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.heartofcooking.com/?p=1002#comment-88</guid>
		<description>Thanks Heather,
Yes, I do like balsamic vinegar in some things but I also forgot to list this too! thanks for jogging my memory!  I used it the other night in a dish with onions, button and shitake mushrooms with salmon.  It was delicious.

Also, thanks so much for the tip on miso.  I had been meaning to look into soy-free misos.  That is great to know about!
sarah</description>
		<content:encoded><![CDATA[<p>Thanks Heather,<br />
Yes, I do like balsamic vinegar in some things but I also forgot to list this too! thanks for jogging my memory!  I used it the other night in a dish with onions, button and shitake mushrooms with salmon.  It was delicious.</p>
<p>Also, thanks so much for the tip on miso.  I had been meaning to look into soy-free misos.  That is great to know about!<br />
sarah</p>
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		<title>By: Heather @ Life, Gluten Free</title>
		<link>http://www.heartofcooking.com/2009/01/how-to-make-your-allergen-free-food-taste-good/comment-page-1/#comment-87</link>
		<dc:creator>Heather @ Life, Gluten Free</dc:creator>
		<pubDate>Tue, 13 Jan 2009 22:53:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.heartofcooking.com/?p=1002#comment-87</guid>
		<description>Hi Sarah,

That is a great list! We also like to use balsamic vinegar for some things. I wanted to mention too, that if someone is allergic to soy, they can use chickpea miso. You may already know, but there is a company called South River Miso that makes organic chickpea miso (soy free) and even adzuki bean miso. You can purchase it at most health food stores.</description>
		<content:encoded><![CDATA[<p>Hi Sarah,</p>
<p>That is a great list! We also like to use balsamic vinegar for some things. I wanted to mention too, that if someone is allergic to soy, they can use chickpea miso. You may already know, but there is a company called South River Miso that makes organic chickpea miso (soy free) and even adzuki bean miso. You can purchase it at most health food stores.</p>
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	<item>
		<title>By: Sarah Schatz - menu planner for people with allergies</title>
		<link>http://www.heartofcooking.com/2009/01/how-to-make-your-allergen-free-food-taste-good/comment-page-1/#comment-86</link>
		<dc:creator>Sarah Schatz - menu planner for people with allergies</dc:creator>
		<pubDate>Sun, 11 Jan 2009 20:06:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.heartofcooking.com/?p=1002#comment-86</guid>
		<description>HI Alisa,
Thanks!  I meant to write down sesame oil and tomato sauce and/paste are great ones to have around too!  I&#039;ve added them to the list - thanks so much,
Sarah</description>
		<content:encoded><![CDATA[<p>HI Alisa,<br />
Thanks!  I meant to write down sesame oil and tomato sauce and/paste are great ones to have around too!  I&#8217;ve added them to the list &#8211; thanks so much,<br />
Sarah</p>
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	<item>
		<title>By: How to make your allergen-free food taste good &#124; Heart of Cooking &#171; Sugar Cane Allergy</title>
		<link>http://www.heartofcooking.com/2009/01/how-to-make-your-allergen-free-food-taste-good/comment-page-1/#comment-85</link>
		<dc:creator>How to make your allergen-free food taste good &#124; Heart of Cooking &#171; Sugar Cane Allergy</dc:creator>
		<pubDate>Sun, 11 Jan 2009 05:46:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.heartofcooking.com/?p=1002#comment-85</guid>
		<description>[...] Read the entire article at:  How to make your allergen-free food taste good &#124; Heart of Cooking. [...]</description>
		<content:encoded><![CDATA[<p>[...] Read the entire article at:  How to make your allergen-free food taste good | Heart of Cooking. [...]</p>
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		<title>By: Alisa</title>
		<link>http://www.heartofcooking.com/2009/01/how-to-make-your-allergen-free-food-taste-good/comment-page-1/#comment-84</link>
		<dc:creator>Alisa</dc:creator>
		<pubDate>Sun, 11 Jan 2009 00:23:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.heartofcooking.com/?p=1002#comment-84</guid>
		<description>This sounds like my pantry, but minus the butter and seaweeds (I need to find a less expensive source for these little sea gems!).  I also like sesame oil for an added dose of flavor and, a good basic tomato sauce really is hand in a pinch.</description>
		<content:encoded><![CDATA[<p>This sounds like my pantry, but minus the butter and seaweeds (I need to find a less expensive source for these little sea gems!).  I also like sesame oil for an added dose of flavor and, a good basic tomato sauce really is hand in a pinch.</p>
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