http://www.heartofcooking.com/2009/07/how-to-meal-plan-for-a-very-limited-grain-free-dairy-free-and-egg-free-diet/ Delicious and healthy meal plans for people with food allergies, celiac disease or other conditions that limit one's diet Fri, 05 Mar 2010 15:33:54 -0500 http://wordpress.org/?v=2.8.4 hourly 1 http://www.heartofcooking.com/2009/07/how-to-meal-plan-for-a-very-limited-grain-free-dairy-free-and-egg-free-diet/comment-page-1/#comment-428 9 Time Saving Tips in the Kitchen « The Tasty Life Wed, 09 Dec 2009 17:56:17 +0000 http://www.heartofcooking.com/?p=1237#comment-428 [...] If you have specific dietary requirements (grain free, soy freee, dairy free etc) check out this amazing resource for recipes and ideas on how to meal plan for your specific [...] [...] If you have specific dietary requirements (grain free, soy freee, dairy free etc) check out this amazing resource for recipes and ideas on how to meal plan for your specific [...]

]]> http://www.heartofcooking.com/2009/07/how-to-meal-plan-for-a-very-limited-grain-free-dairy-free-and-egg-free-diet/comment-page-1/#comment-123 Meghan (Making Love In The Kitchen Wed, 29 Jul 2009 13:49:02 +0000 http://www.heartofcooking.com/?p=1237#comment-123 What a great resource this is. I am a nutritionist and teach cooking classes that abide by all of these. I have actually been eating this way for over five years now, since being diagnosed with Crohn's (and symptom free for 3+ years). Focussing on what you can eat is key, as is having an open mind, a sense of creativity and experimentation and finding a community that eats like you. What a great resource this is. I am a nutritionist and teach cooking classes that abide by all of these. I have actually been eating this way for over five years now, since being diagnosed with Crohn’s (and symptom free for 3+ years). Focussing on what you can eat is key, as is having an open mind, a sense of creativity and experimentation and finding a community that eats like you.

]]> http://www.heartofcooking.com/2009/07/how-to-meal-plan-for-a-very-limited-grain-free-dairy-free-and-egg-free-diet/comment-page-1/#comment-120 Hänni Wed, 22 Jul 2009 20:52:54 +0000 http://www.heartofcooking.com/?p=1237#comment-120 Sarah, this is such an encouraging post! Kudos for showing that a restricted diet can be a rich, nourishing, and varied diet. Necessity is the mother of invention, right? Cheers to grain-free breads and batters, coconut milk yogurts, date-sweetened desserts, and roasted red pepper pizza sauces! Sarah, this is such an encouraging post! Kudos for showing that a restricted diet can be a rich, nourishing, and varied diet. Necessity is the mother of invention, right? Cheers to grain-free breads and batters, coconut milk yogurts, date-sweetened desserts, and roasted red pepper pizza sauces!

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