All items can be made to be wheat and dairy free.

Fish and Shellfish:
Please note: I try to use the freshest fish possible. If fish is out of season, I may use something that is fresher.

^{Tilapia with Yogurt Pesto Sauce}

^{Cod with Salsa Verde}

^{Breaded Whitefish}

^{Halibut in Sicilian Sauce}

^{Salmon in Mustard Sauce}

^{Salmon with Spinach and Peaches}

^{Curried Seafood and Vegetables}

^{Lemon Ginger Coconut Scallops}

^{Orange Ginger Shrimp}

^{Crab Cakes}

^{Korean Tuna}

^{Shrimp Curry}

^{Shrimp Creole}

^{Seafood Paella}

^{Soy Wasabi Tuna}

^{Fish Cakes}

More Fresh Fish Items on the Fresh Page
 

^Poultry:

^{Chicken with Peanut Sauce}

^{Maryam’s Meatloaf: a savory meatloaf with cranberries, and a honey mustard glaze}

^{Feta Cheese Stuffed Herbed Turkey Burgers}

^{Curried Chicken and Coconut Soup}

^{Chicken Burritos with Tomatillo Salsa}

^{Turkey Chili}

^{Teriyaki Chicken Kabobs with Pineapple}

^{Herbed Chicken Patties}

^{Orange-Sesame Turkey Cutlets}

^{Moroccan Chicken with Carrots}

^{Mustard Baked Chicken Breasts or Drumsticks}

^{Herbed Baked “Fried” Chicken Legs}

^{Citrus Marinated Chicken with Tomatoes and Zucchini}

^{Rosemary Chicken}

^{Middle Eastern Chicken Kabobs}

More Fresh Poultry Items on the Fresh Page

^{Beef:
Beef Tacos}

^{Beef Stew}

^{Sirloin Chops with Spicy Yogurt Marinade}

^{Stir Fried Beef in Pineapple Lemongrass Sauce}

^{Traditional Meatloaf}

^{Spaghetti and Meatballs}

^{Sloppy Joes}

^{Beef Chili}

^{Feta and Herb Stuffed Burgers}

^{Korean Beef}

^{Shepherd’s Pie}
 

^Lamb:

^{Lamb Patties}

^{Lamb and Apricots}

^{Lamb Shish Kabobs}

^{Rosemary Lamb Chops}

^{Moroccan Lamb Stew with Prunes}

^{Coconut Lamb Curry}

^{Savory Lamb Stew}

^{Lamb with Sweet Potatoes}

^{Shepherd’s Pie}

^{Moussaka (Eggplant Casserole)}

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