sidebarlong

Food from the Heart that Heals, Nurtures and Nourishes the Human Body
and Spirit.

NEW!...

HeARTful
Menu Planning
Newsletters...


Sign up today

Home

Personal Chef
Service

Menu Plans and Fees

FAQ

NEW! HeARTful Newsletters 

Menu Planning
Service
  NEW!

Sample Menus

Recipes

About Sarah

Contact

Wellness Info

Proud member of the

appca_logo2

Licensed and
Insured

topborderlayers12web

taste   drink   be fed               taste   drink   be fed                       taste     drink   be fed

Turkey Meatlof by Maryam Riemer

2 pounds of kosher ground turkey meat

1 onion, minced

3 medium carrots, finely chopped

3 stalks of celery, finely chopped

1 Tablespoon of sage

¾ teaspoon of cinnamon

½ teaspoon of nutmeg

generous portion of dried or fresh chopped parsley

salt and pepper to taste

1 Tb of olive oil

2 eggs

1 cup rolled oats

1/3 cup dried cranberries

3 Tablespoons dijon mustard

1 1/2 Tablespoons honey

Preheat oven to 375 F. Start by heating a skillet with the olive oil. Sauté the onion until translucent. Add the chopped carrots and celery.  While they are cooking, add the sage, nutmeg, cinnamon, parsley, salt and pepper.  Cook just until done. Remove from heat.

In a separate bowl, place the raw ground turkey, eggs, oats and cranberries. Stir very well, making sure the eggs are distributed evenly throughout the mixture. Add the vegetable-herb mixture and stir into the meat mixture.  Oil or butter two loaf pans.  Place the turkey mixture into the pans and spread evenly.  In a separate bowl, mix the honey and mustard together to make a honey-mustard glaze.  (You can also buy pre-made honey-mustard.) Mix well and drizzle over the meat in the pans. Spread evenly. Bake the meatloaves at 375 F for one to one and a half hours. You will know when it is done because it will be firm.

© 2006 by Sarah Van Sciver All Rights Reserved    Website Design by SoulSeedArt

Helping families and individuals to bring the Heart back into Mealtime