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Side Dishes:

All items can be made to be
wheat and dairy free.

Vegetables:

Glazed Carrots

Kale with Garlic and Peppers

Ratatouille of Roasted Vegetables

Hand-Mashed Potatoes with Fresh Herbs

Root Vegetable Ragout

Zucchini Patties

Potato Patties

Carrot and Parsnip Puree

Asian Green Beans or Asparagus

Gingery Sweet Potatoes

Beets with Walnut-Garlic Sauce

Sesame Broccoli

Asparagus with Lemon Basil Dressing

Sautéed Portobello Mushrooms

Curried Potatoes, Cauliflower and Peas

 

Grains:

Short Grain Brown Rice Pilaf

Quinoa Pilaf with Cranberries and Almonds

Herbed Basmati Rice

Spanish Rice

Moroccan Couscous

Butternut Squash Risotto

Curried Rice

Cranberry Casserole Stuffing

 

Soups:

Coconut Soup

Curried Butternut Squash Soup

Spiced Cream of Carrot Soup

Curried Pear and Parsnip Soup

Cream of Broccoli

Potato Leek Soup

Winter Root Soup

Fennel Soup

Almond Soup

Basil-Vegetable Soup

Citrusy Red-Pepper Soup


Check out more Side Dish Items
on the
Raw and Fresh Page

Meat Menu

Vegan and Vegetarian Menu

Raw and Fresh Menu

Side Dishes

Kids’ Menu

Breads and Desserts

© 2006 by Sarah Van Sciver All Rights Reserved    Website Design by SoulSeedArt

Helping families and individuals to bring the Heart back into Mealtime